Jenny Craig Diet

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Jenny Craig Diet

Saturday, May 23rd, 2009    Subscribe To Our Feed

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An American weight loss expert named Genevieve Guidroz created the Jenny Craig diet.  Today the Australia based Jenny Craig company is owned by Nestle which purchased it in 1985.  There are currently 550 weight loss centers under the Jenny Craig umbrella. Keep reading to learn about this diet success.

The Jenny Craig diet is billed as the biggest weight management system in the world. The diet uses a well known formula – eat less, exercise more.  Any health expert would agree.  The Jenny Craig diet is designed as something people can follow for the rest of their lives.

The Jenny Craig diet has always boasted at least one celebrity spokesperson. One of these was a famous actress who had appeared in Cheers and various Star Trek movies – Kristie Alley. A pretty heavy Kristie first became the spokesperson in 2005.  Her Jenny Craig fame came at a time she was 200 pounds, fresh off an appearance in a documentary called fat actress. Her weight loss on the Jenny Craig diet became a matter of dispute – Kristie claimed to have dropped 75 pounds.

The company also offers one on one counseling as part of the Jenny Craig diet. Jenny Craig trains the counselors who have no outside certifications as nutritionists or health professionals. Here’s how the Jenny Craig diet works. People who join start out with diet plans based on prepackaged foods. The entire menu is preplanned and includes items from the company’s line of over 75 frozen foods and dry foods, to which people add store-bought items such as dairy products and vegetables. When people have been in the program for some time they begin creating their own meal plans. Finally for half the week or more meals no longer include these Jenny Craig foods.

The website Web M.D. tested the Jenny Craig diet to determine if it was worthwhile, and a healthy way for people to lose weight and maintain a healthy lifestyle.  The conclusion was that the provided food is of high quality, and that the diet can help people lose weight fairly quickly.  So give the Jenny Craig diet a try.

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